Відео

I realised I have sedentary life

This is a gem. 💎

Amazing thank you! Could you post a breakdown with examples for the Karvonen formula please?

دەست خۆش👏

Well explained. Great work man! Thank you for such clarity. Totally helpful!

Best tutorial for this topic 👌🏾 made like so easy for me . Thank you

Brilliant mate

Hi there, are these videos AQA?

please could you give a few examples of what this would look like in sporting context? thanks

Yayyy

Very easy and informative lecture thank you ❤

Thank you very much. It has been helpful.

If you know or anyone else knows this, please tell me. No-one ever asks this question and I can't find an answer. When you eat, the body has to process that food and that takes time and full digestion can take days. So when we train, say an hour after eating, which calories, from what source, are we burning? What we ate an hour ago or what we ate yesterday or the day before? We're using the glycogen in our muscles first but that doesn't last long, there's very little glucose circulating in the blood and to access body fat is not a quick process and relies on a serious calorie deficit first. Why is this relevant? I like to know the mechanics of things, not just what it does, but how, at the bottom level and also because so many people debate eating pre or post workout without considering if the body can actually use that food in the timeframe it needs and for the purpose you think it's using it. Another video maybe?

Very clear and concise. Well done!

Личи си, че харесваш това, което правиш. Адмирации за това!!

Great Summary!!!!!!!!!!!

You can exchange aspects of a relationship too difficult for other aspects with the same result.

Thank you sir love from India

I know this is an old video but I can't find it anywhere. How to you edit the zoom you just created? I need to make a change to it.

just for future refference i am color blind, it would be better to use different colors. Thanks for the video though

yo mate turn the intro music up louder i can hear u talking in the back

Great and quick video!

Type answer for me please

amazing hoping to learn more from you

This was great. I hate doing these types of assignments and this helped me understand it.

Waste 😢 You Cannot Cut only Down part or any other Side part .. That will cut all Edges😢 Of the Video Image 😢.

Amazing

18:07

This was so helpful for my test

Thanks this is some good help

You are a saint my friend

Hello can Continuous Training be used to improve running Speed ?

If I teach group strength exercises how I can feel if my clients work hard?How to estimate ?Thank you so much

can i make the video loop to start over, and can i make a playlist of videos to paly.

Your definition is incorrect. Ability is simply being able to do a thing whether innate or learned. The official definition is: possession of the means or skill to do something.

Great job

Hmmm... tools is not located where your is. I have to right click, go Edit Video, Adjustments. And then tools and its options show up in the frame in the upper left. Also while I can adjust the size of the frame - I can't drag it to position the focus where I want. I have to use the X Y and that's a real PITA. Why is mine not working the same? I have Power Director 365

03:15 Didn't understand this

Kudos!✌️....Was kinda perplexed about if it's both air breathed in & out or 1 of the 2 but ur video has indeed given me clarity... It's been splendid & very helpful💯💯💯💯💯💯💯💯

Thanks!😂

Cool❤

What is this?

Thank you! I appreciate the value and brevity.

Thanks for this quick heads up

❤❤❤❤ wow wow what an amazing explanation it is ...

thanks

Hi miss fowler if u see this

God why am I here

Thank you for this video! The explanation was really useful and informative!

You really have no idea how you made this complicated process so easy. Thanks a lot.